Today is basically a post about what I ate today. I always love seeing these on Instagram and youtube as they always inspire me with new ideas and recipes and decided to share my own daily food intake. Been working a little rough hours as of late, so diet wise hasn't been the best having today as a day off has really helped to get back on track with starting to go buy groceries and fill up my fridge with yummy ingredients!

For breakfast it was my personal favourite you can find the recipe here, I don't always get the chance to make smoothie bowls but when I do they make my day! I decided to make a banana rich bowl for breakfast it's so fast and so good it's the perfect start.

I love when I get a chance just to enjoy my food outside in the fresh air, I am the first to admit that most of the time I eat whilst with technology on be it the TV or going through social media on my phone which I have to realise for myself that it is so bad because we don't fully acknowledge the food that we intake, but also distracts us from knowing when our brain is giving us the signal of being full which in turn will make us eat more than we need too and put on more unnecessary weight which I quite frankly don't want.

This is such a comfort dish and suprisingly good for the health despite being good for the soul. Tom came home early today so we had the pleasure of cooking together. We decided to make a sweet jacket potato with cauliflower rice which hit the spot quite nicely -- you can find the recipe here

I usually would have snacked throughout the afternoon but lunch kept us going  - which was amazing! for dinner I was thinking of making something quite low key. Scrambled eggs in a tortilla w/ Spinach & Avocado! Simple yet still delicious -- Add some Cholula ontop and it's a date!